Lane 8 And The Art Quitting

Hayward Field Inspires Impossible Goals
Hayward Field Inspires Impossible Goals

Lane 8 is the worst lane.  The slowest competitor is placed there. You know this already.

There is an art to being in Lane 8.

Huh?  Exactly.

Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible.

Getting healthy and staying healthy, until we die, is really quite impossible too.

Or is it?  There is an art to not quitting, not giving up, no matter what.

How Big Should Your Goal Be?

Hayward Field 200903

If your goal isn’t impossible, you’re not reaching high enough.

Hang in there if you are struggling.  Odds are, you are.

I know I sure am. Ran once last week. Once! How is that possible?

So here we are, another week.  Yesterday, I swore there would be time for a run. After delivering four keynote speeches yesterday, each to a different audience, exhaustion took on a whole new meaning. No run.

Today is another day…. for all of us.  Good luck.  Do not give up!

Millrose Games Wanamaker Mile

Age Knows No Limits
Age Knows No Limits

Bernard Lagat, 35, won his eighth Millrose Games Wanamaker mile last night, in Madison Square Garden.

The Millrose Games is the oldest Indoor Track & Field meet in the world, at 103 years.

Bernard Lagat is 35 years old.  Age, accomplishments, and  barriers continue to be broken.

It’s fun to see it happen before your eyes.

Motivation is like a fire.  You have to continue to add fuel to it.

But will you.  Today, I mean?  Will you?

Unless It Matters To You

This morning, at 4:50AM, while deciding what to write here at Lane 8, found a post I had started in August 2009, but had never finished, never posted.

In watching these two videos, it’s clear where my mind was. It was on motivation. Everyday our minds should be on motivation.  Everyday.

Many of you will never be runners. That’s ok.  Never want you to feel like you should be a runner. But I absolutely want you to feel you should do something. Walk, bike, dance, roll, swim, stairs, yoga, gym, ski…. it doesn’t matter, unless it matters to you.

How Are Your 2010 Health Goals?

What Motivates Them?
What Motivates Them?

Are your 2010 Health and Fitness goals still burning inside you?

Or has the fire of your resolution started to cool?

Or maybe there’s a feeling of being somewhere in the middle – not on fire and not ready to quit, but stuck.

Today, simply by looking around you everywhere, you will see that the hardest thing to do is to be a great example.

Why is that?