Tag: World

Praying for Earth, body

Artemis II is returning to Earth after sending humans farther from Earth than ever before in history.

Artemis II traveled around the Moon and lost contact (it was planned for) with NASA for a brief period.

Extraordinary accomplishment in human history.

And as i type this (4:15pm April 7, 2026) we are three hours and 45 minutes from our President’s Iranian-peace-deal deadline.

i will wake up tomorrow and go about my morning routine, including walking many miles, without fear of bombs nor destruction.

i wish this for everyone on Earth.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If your goal isn’t impossible

Disney speaker jeff noel
From the top of the highest ski jump ramp in Lahti, Finland – site of the 2009 (i turned 50) Masters Track and Field World Championships.

If your goal isn’t impossible, you’re not reaching high enough.

jn

My goal was (and still is) to run from Lane 8, the worst lane in the 400 meters.

Lane 8 is assigned to the slowest runner.

Lane 8, because the runners stay in their lane the entire race (one lap), are blind to the rest of the competition.

The worst lane.

And i don’t care if i come in last.

Think about it.

Lane 8.

In the finals.

At the World Championships.

Come in dead last and still be the 8th fastest in the world.

Pretty cool.

Impossible, really.

Which is perfect.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Barrier breakers

Barrier breakers.

The two-hour marathon barrier was broken yesterday.

Carefully orchestrated, precisely executed, decently promoted.

The time won’t count as a world record because so many factors were manipulated to facilitate the achievement.

Even so, a human ran the distance and the time.

Things are only impossible until it’s done the first time.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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You need endurance for the practice

ASCA swimming 2018
Same applies to swimming…any sport.

 

You might challenge me and say sprinters don’t need endurance training.

Here’s my reply…

You need endurance for the practices to get you to the 100-meter finals.

You need endurance for your warmups.

You need endurance because you’re an athlete.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Recently won a bronze medal at the Masters Track & Field Indoor World Championships

Prolific Bloggers
Lane 8 is the worst lane in the 400-meter sprint. The slowest runner is placed there.

 

In April 1999, i began running one mailbox a day for a week.

Each new week for many months i’d add an additional mailbox.

Mailboxes in my neighborhood are 100 meters apart.

So in four weeks for example, i was running 400 meters total without stopping – the equivalent of one lap around a High School track.

Pretty impressive, right?

In 2002 i ran my first 5k.

In 2005, i competed in my first Masters Track event in Orlando.

i got hooked on the karma older athletes demonstrate.

Fast forward a decade and i represented USA in the M50-54 age group at 400 meters at the 2009 Masters Track & Field Outdoor World Championships in Finland.

Finished as the World’s 43rd fastest M50-54 400-meter sprinter.

Telling you that to provide context for this…

Recently won a bronze medal at the Masters Track & Field Indoor World Championships.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.