From 2010? Definitely still at Disney Institute. Climbed the 8-foot fence to get in. All the gates were locked. There’s a special, lunatic “one-lap fraternity”. i am a lifelong member.
Spring Grove Area High School.
1977 graduating class.
Produced a few remarkable things for a Paper Mill town without a stoplight nor a grocery store.
One of the least important was a nobody who ran the 440 (400 meters in today’s speak).
Turns out that kid set a High School 440 record that stood for 45 years.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Healthy and active aging is possible. Just ask 93-year-old Dixon Hemphill (L) and 100-year-old Orville Rogers (R). And it requires a lifetime commitment once you decide to start. You can start at any time, but quitting is not conducive to lifetime wellness.
Who’s the most important member of your healthcare team?
Family Doctor?
Dentist?
Optometrist?
Specialist(s)?
As we age, we have the increased odds of having a larger team.
So your answer?
You are the most important member of your healthcare team.
Go.
Be well.
PS. Link to the sprint rematch two days ago. And a bonus featuring 102-year old Hurricane Hawkins – setting the 100m and 60m world records.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.