Yesterday’s walk was 10 miles. Seven on the morning walk. Three more doing yard work. Spent 10 hours outside. Most of it shirtless. February. Winter. Perfect.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The 2016 Florida Senior Games at Lake Minneola High School begin in two hours.
Need to leave home in an hour to get there 30-minutes before the Shot Put.
No need to warm up.
Haven’t thrown since that one time a few months ago, when i just wanted to establish whether or not i could throw in the 30-foot range.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
The girl that was engaged (but it fell apart) to be married, Cheryl, well, she moved away – far away – on my recommendation. She graduated and became a Residence Hall Director at Washington State University – the opposite corner of the Country.
I moved to Orlando, Florida to work as a Disney World Cast Member Intern – a Jungle Cruise skipper. We couldn’t have been farther apart without leaving the States.