Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
“No, this time i mean it!“, says everyone.
January 1st, the gym is packed for three weeks with all the people saying, “No, this time I mean it.”
Prior to 2020’s Covid-induced no-gym gym workout, i always appreciated how the gym got back to normal after January 21st.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Simple things are timeless.
Rest.
Reflection.
Restoration.
The photo: Late afternoon. Warm. Calm. Peaceful. Goldy and Hunter were napping. So i joined them. Cheryl was watching a wedding on the Lodge’s backside (the side facing the Park’s mountains).
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Coaches are asked to do a second thing that is actually a separate job.
Coaches show how to do things and why all things interconnecting is critical for peak results.
That space is called teaching.
However, what clients also want from the teacher is motivation.
This is the paradox.
Learning, and then knowing, is opposite from deeply wanting to apply new learning and knowledge.
And there’s the rub.
You can lead a horse to water but you can’t make it drink.
A great coach teaches a horse to find water on its own.
Yet we’re still left with this: The horse might not drink when we lead it to water. The horse might not drink after it finds water on its own.
Conundrum.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
My goal with my chronic habits is to:
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
To me physical gymnastics means we use all the gymnast’s traits to “perfect” our cardio, strength, core, flexibility, sleep, nutrition, and motivation.
Our physical vibrancy is counting on us to proactively prevent or mitigate disease, injury, and illness as we age. And, to enjoy vibrantly active, healthy daily living.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.