Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009:
Just keep saying this to yourself, “If not today, when?”
Tag: Bike
Keep Your Goals Very Small
What the? Keep my goals very small? Didn’t you say to dream big?
Didn’t you say, “If your goal isn’t impossible, you’re not reaching high enough.”
Exactly.
And maybe the challenge for many people, including you, is that your definition of impossible is inaccurate.
When I started running 11 years ago, my impossible goal wasn’t to run in the Master’s Track & Field World Championships.
It also wasn’t to run one mailbox a day for a week, and then two mailboxes a day the second week and so on.
It was to get started and never stop.
One day at a time. Get started and never quit. Never quit, one day at a time – this is what I mean by very small goals.
Do you see the difference?
Merry Christmas from Lane 8
And on this day was born a child. In a manger, at the stable. No room at the Inn. And they called him Emmanuel.
Impossible?
Perhaps nothing is impossible. Perhaps impossible is nothing.
Lane 8 is a simple website and blog. Even the first Lane 8 business card was handmade, in five minutes. And 5,000 were printed and taken to Finland.
August, 2009, in Lahti, Finland, the Master’s Track & Field World Championships drew 5,300 athletes from 80 Countries, with the same Olympic spirit as the official Olympic Games.
Many of the Master’s athletes celebrate Christmas, and that little boy everyone calls Emmanuel.
Lane 8 is simply a humble beginning. Not at all unlike a child born in a stable.
Merry Christmas from Lane 8.
Peace on Earth, good will toward men.
Masters Track?
Yes, Masters Track.
What do you do to stay motivated to reach and maintain your health goals?
Master’s athletes are defined as people over 30 years old.
There are other sports that have Masters competitions too. The thought of trying something completely out of my comfort zone actually seems possible – at a future time, of course.
Why?
Because the whole point of the competition, to me, is simply to find ways to stay motivated. When things get boring, I get less motivated.
This is a deadly place to be, literally.
Someday. maybe swimming. Or perhaps I’ll try Filed events, like the Discus, Shot Put, or, heaven forbid, the Pole Vault.
Whatever it takes. That’s one of the secrets to staying healthier. I figure everybody knows this, but it never hurts to say important things over and over.
Does it?
The Obvious is Invisible
Because we see it every time we visit Lane 8, we don’t see it any more.
The tag line.
Huh?
The tag line beneath the title, Lane 8, at the very top (header) of this page”
“If your goal isn’t impossible, you’re not reaching high enough.”
As soon as I start taking the most important things for granted, I lose. Are ya with me?