In this case, captain obvious is referring to regular exercise, a balanced diet, adequate rest, and so on.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind. Great with his Spirit. Decent on Money.
Body? Well, he has a keen understanding of nutrition for a nine-year old. Much better than most adults.
Yesterday, after we pulled away from Twistee Treat, he asked me to call a number. He said the first ten callers get a free t-shirt.
He passed the flyer up to me in the driver’s seat. At the stoplight I quickly scanned it.
We were the fourth caller. So today we go to Victory Martial Arts for a children’s safety demonstration, a t-shirt, and maybe something else.