Still sinking in, body

retirement quote
Photo is from a 2010 post. Source unknown.

When i say retirement is still sinking in, the sinking in is timely and timeless.

Timely because it’s brand new in 2026.

Timeless because getting and staying physically vibrant is as important now as it was three decades ago.

When you let the timelessness of physical vibrancy sink in, it reminds me physical wellbeing is crucial, every day, day after day, for a lifetime.

Like i said, let that sink in, forever.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Another day in paradise, body

Another day in paradise physically?

Yes.

Alive.

Breath in my lungs.

Sight in my eyes.

Another day in charge of the Temple housing everything keeping me alive.

And now that my work contribution is transforming in a way that only retirement can offer, the thoughts about how i maintain and improve physical vibrancy…

Differently exciting.

Paradise.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Your recipe, body

My recipe?

A body in motion tends to stay in motion.

Use it or lose it.

Rest is a super power.

Food is your medical prescription.

Find a million fun ways to stay motivated.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Wisdom basics, body

Honor the temple housing everything keeping you alive.

Move, fuel, rest, and self-motivate like you mean it.

Find a million fun ways to stay motivated.

Be an example, not a warning.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical presence

mountain ridge at sunset
Zooming in a bit. The mental presence to turn away from the sunset to see what was happening behind me during the sunset’s main event.

Physical presence…

An erect posture, strong core, energetic glow.

Stamina, strength, limber.

Excellence, not perfection: nutrition and rest.

Godlike motive…

To be an example, not a warning.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.