Want power, body?

Want power?

Control the temple housing everything keeping you alive — your body.

Ps. Obviously there are exceptions. Totally get it. If you’re one, please know i’m talking to the masses (which includes me), not the exceptions. Why? Because i am not wise enough to do that.

Pss. Case in point: Just heard a same-age-as-me college fraternity brother is suddenly an exception. He’s been diagnosed with CJD. We were on our college Track Team together. He was a superstar. i couldn’t make a relay team. We are all (the other brothers and their families) praying that the University of Pennsylvania’s second opinion, via a spinal tap, contradicts the first opinion from their home in New Jersey.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Energetic possibilities

Energetic possibilities.

Proactive physical vibrancy decently alleviates, and often eliminates, the aches and pains that aging offers every human.

Energy expended to create lifelong health habits pays dividends. Not quickly though, which is why it’s easy not to commit a lifetime to expending the energy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Investment U

You are your most important investment.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Annual physical 2025

doctor office
First big ‘to-do’ was the annual physical. Here. Yesterday.

i ain’t a saint.

Who is? Really, who is?

But..

i try like heck to be excellent.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.