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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.

Six mile walk today.
Third consecutive day this week.
Never gets old.
Plus, another…
100 push-ups, 20 pull-ups, planks, etc.
Also never gets old. This portion is done three times a week.
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This website is about our BODY. To read today’s post about our SPIRIT, click here

Walked 6 miles yesterday.
Also, like every M-W-F every week:
Did 100 pushups, 20 pull-ups, one-minute of parallel bar planks. And, assorted other “no-gym” gym workouts.
Thankful for the motivation and ability to do these things.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.


Motivation is the key to achievement.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.




Find a million ways to stay motivated to rise above poor-health camaraderie.
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You are gifted with the most incredible piece of cosmic design, a human body.
This gift, this temple, houses everything keeping you alive.
Find a million ways to stay motivated to rise above poor-health camaraderie.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.