Do what make the most sense

Hospital walking trail map
Easy three miles here before appointment. Yes, three laps but they didn’t feel like one-mile-each laps. Nice state change from my normal territory.

It was ‘fun’ to be without my iPhone and Apple Watch (with cellular) for 90 minutes. Seriously. It was locked in a locker. Only Chris, the radiologist, knew the unlock code. So there was no way to access it once i committed to closing the door.

By the way, this is the locker you place your clothes in after you dress in hospital scrubs and socks.

The upper-right arm (pit/bicep) MRI took 45 minutes.

Chris was a great radiology professional.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Hiking is fun

Cigarettes
Love hiking. Hate smoking. Have done both for a long time and hiking is better.

There’s this entrepreneur and thought leader that made a splash a decade or so ago with his book, The Freaks Shall Inherit the Earth.

He’s one of only a handful of people i subscribe to their daily email (or weekly; his is weekly. Btw, Seth’s is daily M-F).

He recently added photos to his weekly newsletter which changed his platform, to me anyway.

What i admire, or am intrigued about mostly, is his writing.

The only reason i haven’t unsubscribed is because, i believe, he’s a brilliant writer. It’s intoxicating to read his take on everyday stuff. Like a mind-reader-freak or something.

And today’s ’emailed newsletter’ inspired me to write this post.

**Noteworthy is the recent ‘writer’s flood’ on my end. Blogging like my life depends on it. It doesn’t. But maybe it does to the Universe.

Anyway, how i want to respond to his newsletter content is this…

Chris, wtf, you talk a great story. You have an amazing gift my friend. Have known this all along. Since we met at the Denver Rainmaker Conference. And please know i obsess over how our physical health (and, without condition, our mental, spiritual, work-life and home-life too), influence our personal vibrancy.

Have heard you repeatedly, consistently, literally relentlessly write about possibility, impact, transformational action, creativity, unconventionality.

And after reading this, i’m nearing a final inflection point with you:

When are you committing to physical vibrancy?

It’s the same thing as professional vibrancy (writing, speaking, consulting), don’t cha know!?

Put up or shut up.

Humbly submitting a free consultation…

Ps. You (and everyone) probably don’t know my goal is to rattle the cage of everyone listening to me. Why? If you walk away thinking the same way you did before the keynote speech, you didn’t need to read or listen to what i wrote or said.

Peace be with you. Peace is with me. Otherwise, you (or anyone) would never be reading this now.

How cool is that?!

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Cold hearted

yellow hibiscus flower
A yellow hibiscus flower is the opposite of cold. This is our backyard.

Cold hearted?

If our blood temperature drops just a little, we are physically imbalanced.

And just a few degrees more and we start to shiver.

Too much for too long physically creates hypothermia.

Hypothermia can easily end a human’s life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Pop what?

15-second video: Not gonna lie. When i heard Pop Tarts i thought, “You’re kidding, right?”

Believe what you want to believe.

The only person that gets, or doesn’t get, fooled is you.

You.

No offense.

And i know no offense will be taken.

Pop Tarts????

Be real.

Note: i grew up eating Pop Tarts for breakfast. How could a “Strawberry Pop Tart” not be good for you?

Just read the ingredients and the nutritional content.

Gullible is as gullible does.

Pop Tarts are a great daily start to adult obesity.

Ps. Money talks. Never forget.

Note: i get that they’re convenient, taste yummy, portable, and perhaps at a decent per-serving price point. That’s the genius. It not being good for you will never trump all the plusses.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Wrong Tagged ,

2024’s final week, body

blow up pool on Florida patio
Our first lap pool.

You own the last week of the year.

You own your health the last week of the year.

You own your time the last week of the year.

You own it all.

You always have.

When you worked for someone else, they easily conditioned you to think otherwise.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.