Category: Buzz Worthy?

Now that you’ve officially retired, body

disney keynote speaker Jeff Noel at hotel conference ballroom
The AV check, March 8, 2026. A Sunday.

Now, i’m officially retired not only from Disney in 2014, but also from my own personal business for the past 12 years.

Cheryl and i spent today (a Sunday) finalizing travel plans.

A rest day from exercising today, we poured our creative mental, spiritual, and organizational energy into committing to Europe and the Northeast United States.

Ps. This Summer’s Glacier trip has been locked and loaded for a year. “Only” a month in 2026.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Final Keynote, body

Slept poorly the night before the final Disney Service keynote.

Head on the pillow for eight hours, like always.

Should have been an amazing sleep.

Had a suite at the Rosen Shingle Creek.

Far too much room for one person.

As a former hotel Rooms Controller, my guess is my one-night reservation was upgraded to help the Rosen solve someone else’s reservation challenge of staying multiple nights in the same room.

The stress of nailing my final keynote was unexpected.

Was relieved at 5:00 AM when it was finally time to start the day.

Note: Walked five miles and hit the hotel gym before the event started at 8:00 AM.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Dress rehearse for success, body

Physical vibrancy is essential for personal vibrancy.

Focus and discipline…

Intentionality…

Everything is important, nothing is optional:

  • Mind
  • Body
  • Spirit
  • Work
  • Home

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Wellness is the dress rehearsal

Life is not a dress rehearsal, wellness is.

Wellness is the dress rehearsal.

No wellness without focus and discipline.

No focus and discipline without physical vibrancy.

Move like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.