One word from your body…
Vibrancy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Category: Buzz Worthy?
Favorite favorites, body
Favorite…
- Cardio
- Strength
- Core
- Stretch
- Nutrition
- Rest
- Motivation
- Drink
- Snack
- Restaurant
- Food
- Spice
- Routine
- Dessert
- Habit
- Mantra
- Goal
- Quote
- Commitment
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Doubtful, body
Doubtful i’ll ever be able to run again.
Why?
Weird pains.
Between feet, ankles, calves…historically unexplainable causes.
Yesterday’s masseuse could feel a small area of swollen calf muscle. It felt warm to her. And, she felt my pulse which she said you shouldn’t be able to feel.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Captiva Day 4, body
Best laid plans…
Will start a pre-dawn walk before we load the car this morning and then proceed to breakfast on Sanibel Island as we drive home, i thought last night.
We did have a nice, leisurely morning and still pulled away from ‘Tween Waters by 8:00 AM.
No guilt, even though initially guilt was tempting.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Captiva Day 3, body
Another day on the calendar.
Another day at the beach.
Another day to enjoy and appreciate.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.