Tag: Wisdom

Your recipe, body

My recipe?

A body in motion tends to stay in motion.

Use it or lose it.

Rest is a super power.

Food is your medical prescription.

Find a million fun ways to stay motivated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Wisdom basics, body

Honor the temple housing everything keeping you alive.

Move, fuel, rest, and self-motivate like you mean it.

Find a million fun ways to stay motivated.

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Origins of results

Short-term results come from boot-camp.

Long-term results come from character.

Every wise person was once a fool.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move your buttocks

Move like you mean it.

Physically, of course.

And your mind.

Your thinking, move your thinking like it really matters.

Think, move, feel, work, and prioritize like your life depends on it.

You know why, right?

Because it does.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

100% fatality rate, body

apple store app purchase notification
You can self-purchase Apple Store accessories and walk out the door without interacting with an Apple employee. Was walking back to the car with the new phone when i realized i needed a case. Went back in (and walked out) the Apple Store without talking to anyone. Purchased the case for the new (smaller) phone.

None of us get out of this life alive.

Not sure of my best-health-habits fatality rate after i’m gone.

Of all the habits i have, being vibrantly healthy is a solid contender.

Get healthy. Stay healthy. Find a million ways to stay motivated.

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.