jeff noel, Midlife Celebration’s prolific blogger and chief photographer, sees things and thinks about things that move health and wellness forward. The Baby Boomer’s journey is not unlike that of any other adventurer. We must be prepared. Personal leadership excellence is a daily habit that requires a clear, concise and compelling vision.
Constant Reminders Became a Phrase Because of the Enormous Need
We need to constantly remind ourselves, but we grow weary in our efforts. So we stop. Then an injury, illness or bad health report regains our attention.
There’s a scene in which the University of Oregon track team is at the NCAA’s and Bowerman tells the team, essentially, there is no need to practice, “The hay’s in the barn”.
The hard work has been done. Now, it’s time for the feast. Time to celebrate, so to speak.
Yesterday, I actually had a very high quality speed workout and then a few hours later hit Gold’s Gym to do a light core workout.
As I was working my core, I came to a realization – I’m in great shape. There is no need at this point to bust my hump.
The hay is in the barn.
Party time! Carpe diem, jeff noel 🙂
PS. Here’s Without Limits Trailer:
Inspired? If not, I hope you find it somewhere soon.