Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
jeff noel, Midlife Celebration’s prolific blogger and chief photographer, sees things and thinks about things that move health and wellness forward. The Baby Boomer’s journey is not unlike that of any other adventurer. We must be prepared. Personal leadership excellence is a daily habit that requires a clear, concise and compelling vision.
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It would seem that climbing up a mountain would be hard and staying there would be easy. Then why is it more difficult to stay healthy than get healthy?
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Our habits control us or they set us free. Which do you think happens more often?
Most people don’t think long and hard about this battle.
But for me, it’s my job. A gift, so to speak.
Only running twice in two weeks is not healthy.
This would be the fuel that allows quitting to occur.
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PS. This is post 2,997
One of the benefits to exercising regularly, and consistently eating a sensible, well-balanced diet, is that the focus and discipline required, as well as the tenacity to never give up, is transferable.
Transferable?
Yes. These traits can be nurtured into habits, and habits, ultimately, make us who we are.
But you already knew that, right?
Never get bored with the basics. Never.
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Motivation is fascinating, don’t you think? It’s like a fire, isn’t it? We must continue to add fuel to a fire to keep it burning.
It seems that we have a daily (if not hourly) choice to stay focused on what keeps our fire alive.
Are there more than three version of this?