Serve your physical future.
Blinding flash of the obvious, why wouldn’t i?
i’d be a fool not to.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Serve your future, body
Category: How Much Is Enough?
Showtime, body
Showtime.
Huh?
Showtime. It’s showtime.
Been saying it since 1999 shortly after starting a quarter-century professional speaking career at Disney Institute.
And as i say it again today in this post, it means the same thing; however, 27 years later, the context is different.
The physical context now is this…
It’s time for the retirement show. The final season of life.
Cardio, strength, nutrition, rest, flexibility, core, motivation.
Motivation as paramount is self-evident.
The other six are now more important than ever.
Why?
Because original factory equipment has a lot of miles on it.
Ps. The ‘show’ must go on.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Not easy and not hard, body
Important stuff, like health habits…
Most of that stuff in life is not easy.
Most of that stuff in life is also not hard.
Paradox.
Great news, if you believe it.
Greater news if you use the wisdom.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical freedom is 2 things
Physical freedom is 2 things:
- Becoming and staying an example.
- Behaving like you’re training for the Olympics.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Keep going physically
Keep going physically.
Keep moving.
Keep fueling.
Keep resting.
Keep being motivated.
Keep being an example instead of being a warning.
Keep having fun.
Keep enjoying and protecting the temple housing everything keeping you alive.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.