Agree or disagree

 Christmas tree
That’s a lot of stuff.

Find a million ways to get and stay physically vibrant.

dad

Since our son was a toddler i’ve reminded him that somewhere about half the time i feel like exercising and the other half of the time i don’t.

Figure it out is what i always tell myself.

It’s all on me.

Same with you.

Same with everyone.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Youth assumes vibrancy

2-second video: Heading to room.
3-second video: Like a documentary, but not.
3-second video: Early birds usually ’own’ the moment.
Mall wall art
Good time vibes? Check. Adventure awaits? Check.

Youth assumes vibrancy.

And vibrancy assumes youth.

Age assumes decline.

Decline assumes age.

What’s the wisdom?

Never assume.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Unforced karma

As we turned onto Main Street at Casey’s Corner, this happened.

Unforced karma is what you receive when what you put out into our Universe is echoed back to you by our Universe.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Health 365

6-second video: Harsh customer service reality. Note: Honoring the temple housing everything keeping you alive is excellent, personal, customer service.

Health 365.

Physical vibrancy never takes a day off.

Any indulgence you do should be intentional.

All seven physical vibrancy pillars are there for you to over-focus on.

Over-focus especially on your motivation to be an example rather than a warning.

Our world is suffocated with warnings.

Our world is begging for examples.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Without your health

mountain bicycling
A flatlander, 60-something, occasional biker, doing this epic 32-mile roundtrip trip to Logan Pass (6,643′) is remarkable. i know the guy.

Honestly, without your health, who are you?

Honestly, without your health, what matters in your life?

Let’s reverse this…

Honestly, with your health, who are you?

Honestly, with your health, what matters in your life?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.