One Of The Benefits

One of the benefits to exercising regularly, and consistently eating a sensible, well-balanced diet, is that the focus and discipline required, as well as the tenacity to never give up, is transferable.


Yes. These traits can be nurtured into habits, and habits, ultimately, make us who we are.

But you already knew that, right?

Never get bored with the basics. Never.

Next blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.