Pick one

Do you seek credit or impact?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move well

Four people posing in front of Disney's tree of life
College buddies.

Move well.

Do you?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What if it’s not impossible?

What if your dream isn’t impossible?

Insight: Imagine your dream is 100% possible from the beginning. And you eventually fulfill your dream. Do you think you might wonder what you could have done if you had dreamed bigger?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

When people say, body

Apple Watch next to Cinderella castle
This is one-way mileage.
Back home. Ten-milers used to be runs. My daily and weekly mileage never came from walking.

When people say… 

With everything that’s coming at us (etc) it’s time to really focus on our health and well-being. Wellness has never been more important.

Never?

Ever?

May i just ask, “Are you serious?”

What do they mean “it’s time”?

Hasn’t it always been time?

Always.

Like always.

Seriously.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.