Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The 1 fitness tip you need to know.
It’s the most overlooked fitness secret ever.
Everything takes longer than you think.
The reason fitness tips rarely keep people fit for life is because people want it easy and they want it fast.
Listen up and listen carefully.
It don’t work like that.
It’s hard. It’s slow.
It always takes longer than you think.
Always.
Get used to it.
And eventually, you will enjoy the delicious fruits of your labor.
Do great work today.
Feed your spirit here.
Happy Thanksgiving to all.
This made me laugh when the thought came to mind, “Did the Pilgrims exercise?”
Next thought was, “Who cares, right?”
And then, “Their whole life was exercise.”
And finally, “How selfish is it to live a life of ease?”
Ya with me?
Lane 8 Luck Quotient believes:
Yes, staying with a healthy routine is hard. It’s difficult. Don’t let anyone try to tell you otherwise.
I mean, even if you are highly motivated, eventually, you will find it easier to not keep your routine.
Look at professional athletes, or even Olympic Gold Medalists. Are they the picture of health and wellness ten years later?
Hey, thanks for visiting, gotta go for now. Exercise is calling my name. It would be much easier to ignore the call, but ultimately, life is hard. Do it. Now! Carpe diem.
What you do today is completely up to you. Always has been. Always will be.
Yes, everyone has obligations that must be attended to. Yes, there are things that come up unexpectedly – and sometimes these events are tragic.
Yes, it’s difficult. Yes, it’s overwhelming. Yes, it’s confusing, frustrating, painful and on and on.
Thank you for listening. You may have thought this was written for you. Well, sort of. Mostly though, I write to myself. So, please don’t take offense to the tone.
If we can’t talk honestly and openly with ourselves, we probably can’t with anyone else either. And even more than Halloween, that scares the heck out of me.
Lane 8 is about taking care of our physical gifts, namely our physical health. I am reminded daily just how challenging it is.
As responsible adults, if we don’t make conscious choices, and fight the hard battle to get and stay healthy, what are we left with?
The opposite.
The opposite stinks. Not making hard choices leads down a path that scares me.
Halloween is just around the corner. That’s about as scared as I care to get.