Rest is a superpower

Rest generally means sleep.

Rest also means taking a break. Any duration. Any time.

Rest might last a relative lifetime. Say, retirement from working.

Rest may also be defined as quitting.

Blogging resting will be here soon.

Today is Sunday, one of my favorite physical rest days.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Rest from what?

Rest from what?

Saturday, today, is a rest day.

Rest from what?

From physical exertion.

Anything else?

Yes, and not just on the weekends.

Going full-time, and permanent, in about a year. Resting from work.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Rested and ready

Rested and ready?

Yep.

Mondays are cool because, in a prefect world, i’ve had two solid rest days.

The basics, right?

Rest.

Motion.

Resistance.

Fuel.

Flexibility.

Core.

Stamina.

Motivation.

Yah mawn!

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Rest day, lovely rest day

The idea of doing nothing is foreign to me.

The idea of doing nothing on a Sunday has been talked about and promoted by society, my entire life.

Aiming at be excellent at the basics.

Ps. A work in progress as they say.

Pss. Been consistent for years at not working out on weekends. Motivated by rest’s physical importance.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Small talk, holiday version, body

Chocolate chip cookies
Chapin is the chef. Cheryl is the photographer. i am the blogger. Santa is the gift deliverer. Jesus is the Messiah.

Today is a rest day.

Thank God.

And…

Thank God for His Son.

Days away from the 2024th anniversary.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.