Physical rest break.
That’s all i need today.
Just kidding. No need for a physical break today.
Been walking roughly 10 miles a day for the past two weeks.
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Tag: Rest
Change wake up
Since 1999 when i joined Disney institute, 5:00 AM has been a standard wakeup time.
Also since 1999, no matter the bedtime, the 5AM wakeup time didn’t change.
Those 5AM wakeup days have been over for a couple years.
Perhaps it was a Christmas present i got for myself (and my family).
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Rest is a superpower
Rest generally means sleep.
Rest also means taking a break. Any duration. Any time.
Rest might last a relative lifetime. Say, retirement from working.
Rest may also be defined as quitting.
Blogging resting will be here soon.
Today is Sunday, one of my favorite physical rest days.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Rest from what?
Rest from what?
Saturday, today, is a rest day.
Rest from what?
From physical exertion.
Anything else?
Yes, and not just on the weekends.
Going full-time, and permanent, in about a year. Resting from work.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Rested and ready
Rested and ready?
Yep.
Mondays are cool because, in a prefect world, i’ve had two solid rest days.
The basics, right?
Rest.
Motion.
Resistance.
Fuel.
Flexibility.
Core.
Stamina.
Motivation.
Yah mawn!
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This website is about our BODY. To read today’s post about our SPIRIT, click here.