We can not eliminate weight with wait

white, red, and blue cement truck
Two miles into yesterday’s 8-miler, this reminded me of what France has been through the past six days.

 

white, red, and blue cement truck
Just a normal, ordinary morning on November 18, 2015.

 

We can not eliminate weight with wait.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Lane 8, Halloween Scared

Lane 8 is about taking care of our physical gifts, namely our physical health.  I am reminded  daily just how challenging it is.

As responsible adults, if we don’t make conscious choices, and fight the hard battle to get and stay healthy, what are we left with?

The opposite.

The opposite stinks.  Not making hard choices leads down a path that scares me.

Halloween is just around the corner.  That’s about as scared as I care to get.