
Dear Son, the single greatest thing you must embrace about effort is this: effort and results are directly proportional.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

Dear Son, the single greatest thing you must embrace about effort is this: effort and results are directly proportional.
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Dream big. Get there. Stay there. You CAN do it! If you want to. But you must be prepared to take the long way. It’s the only short cut.
By the way, I’m not talking about you earning medals. I’m talking about you getting and staying healthy.
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If any of you (Donna, Craig, Bob and a few others for sure) were with jeff noel and Lane 8 early on, you know the story of noel’s childhood dream to represent the United States in the Olympic games. Who knew in 2009, he’d be 50 when it happened? Sure it took a decade of preparation, and sure he could only run 100 meters a day when he began. Quit? Never!
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Sure, I like to swim…
As long as it’s in a hot tub…
Do you consider exercise a chore, a pain in the butt, and therefore a waste of your precious time? Get over it! You have to figure this out for yourself.
A new friend, same age (51), is in great physical condition. Asked him if he’s a runner. He looked and responded like I was nuts.
He’s a swimmer. He’ll never be a runner. He hates running.
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The Achilles Tendon/soft-tissue ultrasound and the ankle, fibula, and tibia x-rays were painless.
The results…priceless.
But it will take a week.
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