Tag: Patience

Physical patience

Physical ‘patience’ is key to rebuilding my personal vibrancy.

i am closer to 70 years young than i am to 60 years young.

This is new territory.

Dramatically new territory.

The retina tear in 2023 dramatically nullified my ability to exercise. Doctor’s orders to be a couch potato. Hated it. Accepted it. And hopefully i was, paradoxically, grateful for it.

My 25-year personal vibrancy journey came to an abrupt halt. And sat dormant for nearly a year.

Patience will facilitate self-kindness when i can’t or shouldn’t do something i used to do. For example, hike alone to summit Piegan Mountain.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sleep is patience’s ally

Apple alarm clock screenshot
Eight hours suits me. Not perfect. Aiming for excellence.

Waking with adequate rest, is nutrition for daily patience.

Unexpected car repairs and their cost can test your patience.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Patiently vibrant

Heads up, the rest of today’s posts intentionally have no photo.

Patiently vibrant.

Slowly increasing reps and mileage.

Reintegrating stretching into a consistent nighttime routine.

The long way is the short cut.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Always busy, never in a hurry

Glacier National Park
GNP. The moon is faintly visible.

Experience has taught me this; that we undo ourselves with impatience.

Michel De Montaigne

Sometimes, quite often actually, i’m busy doing nothing.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Healthy change healthy

Disney Cast Member Leadership messaging
From an old Disney note tablet from former Disney Executive Leslie Ferraro.
Disney leadership note book
Can you catch the “catch the vibe!” on the right side?
Disney executive Leslie Ferraro message
Organizational Vibrancy (OV) never got the lift it deserves, so i carry the OV torch.

Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change… the Universe is change.

Marcus Aurelius Antoninus

Your pain is the breaking of the shell that encloses your understanding.

Kahlil Gibran

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.