Physical motivation.
The seven summits, body
- Cardio
- Strength
- Flexibility
- Core
- Nutrition
- Rest
- Motivation
Motivation is the most important.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Category: Health Matters
Physical goals
Physical goals.
Physical vibrancy demands a high lifetime standard.
Excellent goals.
High physical standards.
For an entire lifetime.
Why?
Personal vibrancy.
Repetition is as repetition does.
If your goal isn’t impossible, you’re not reaching high enough.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical learning
The goal of learning isn’t learning, it’s action.
Action.
We would die without learning, and taking appropriate action.
Learning about honoring the temple housing everything keeping me alive is great but only when physical vibrancy habits are created for life.
From the learning, action.
From the action, habits.
Learning without application is worthless.
Note: Learning and intentionally not doing something is action. When learning gives good warning — inaction is the best action.
Humanity became civilized because we learned to learn, then act. And we learned what not acting fosters.
Repetition is the mother of all learning. Mind, body, spirit, work, and home. Never get bored with the basics. Never get bored with critical redundancy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical teaching
Physical teaching…
Everyday preach the physical-vibrancy gospel of honoring the temple housing everything keeping you alive. If necessary, use words.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical surrender
Physical surrender.
From the (above) google webpage…
Surrender: it can also mean yielding to a situation, influence, or inner feeling, signifying acceptance and release rather than just weakness.
To me, physical surrender means letting go of a false belief that our young-adult muscles, lungs, skin, organs, etc will remain the same as we age.
And it means surrendering to physical limitations that we thought only happened to ‘older’ people.
And in the physical surrendering, growth, wisdom, peace, contentment, and joy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.