R & R?

Rest and Relaxation?

Hardly.

I am doing what’s called active rest, meaning I am purposefully avoiding exercise today.

However, I’ll be teaching all day on my feet.

Such is the challenge of a mid-life athlete, working full-time, trying to make the world a better place.

No worries though.

I’ve been doing this for over a decade.

Where there’s a will, there’s a way.

What’s your will?

Make it a GREAT day.  jungle jeff 🙂

Disney Creativity & Lane 8?

Can Lane 8 learn anything from Disney’s creative strategies and tactics?

The obvious answer is yes.

By the way, the only reason I’m able to run at such a high level is because, as an experiment, I started applying the Disney principles to running.

Just before I turned 40, I started running to improve my health and am now into my 11th consecutive year – and about seven years ago, I had a crazy idea.   Here’s the short story

I decided to do an experiment.

To prove Disney philosophies can work anywhere, I began applying them to running.  The results have been staggering.

Anyway, here’s another jeff noel midlife You Tube clip – this one on Running and Disney Creativity.

I used to feel free to make excuses for why I was stuck, or why I wanted to quit.  I didn’t do it often.

The road to excellence has no finish line.  I know everyone is fighting a hard battle.  Me too.

But if you think you’ve got challenges, ask Nick Vujicic.

Carpe diem and thank you for visiting.

PS. Peace, jeff noel 🙂

June 8, 1959 = Lane 8

June 8, 1959.   A 50-year milestone.

Wow!

Some people never reach this milestone.

Some reach it just once in their lifetime.

Others, a rare few, reach it twice.  I contemplate the saying, “Be careful what you wish for”.

Not sure about wishing for 100 years.  But I am sure about wishing for this……..

I wish for, “Peace in my soul.  Joy in my spirit.  And Love in my heart.  For all my family, all my friends, and especially all those people less fortunate”.

Carpe diem.  Seriously.  jeff noel  🙂

jeff noel Lane 8 Disney Sports Complex

jeff noel, from Lane 8, was at Disney’s Wide World of Sports Complex at Walt Disney World, in Orlando, Florida.

Here are several jeff noel midlife You Tube videos. They’re a documentary of sorts.

I’m heading to the 2009 Master’s Track & Field World Championships this August, in Lahti, Finland.

This journey to the Master’s Track & Field World Championships began over ten years ago, all because of a bad cholesterol report from a routine annual physical.

Dream Big.  Get There.  Stay There.  Carpe diem, jeff noel  🙂

Lane 8, Lane 8, Lane 8

Lane 8, Lane 8, Lane 8.

Never gets old.

Lane 8 never gets old?

Not for me.

Why?

Because I’ve come to realize that the way to be great, at anything, is to cultivate, develop, and finally, harness two key factors.

Focus and discipline.

Can you imagine trying to be great without these two?

There’s one other factor that deserves intense consideration – vision.

Steve Prefontaine had a vision – to be the greatest runner in the world, even though people said he was too short, too weak.

Good luck with whatever is important to you. Now you know my secrets.

They’re actually just common sense, but not common practice.

Carpe diem, jeff noel 🙂