Ever cross paths with someone you haven’t seen in a while and they look great?
And you ask the question, “You look great, what have you done?”
And they say, “I started eating better and exercising regularly.”
Here We Go Again (reprise)
Tag: Exercise Blogs
Every Day Is A Struggle
Be kind to everyone you meet, for everyone single one of us is carrying a heavy load.
There was no exercise yesterday. Too many other things took priority.
Not only is diet and exercise challenging, but so is not letting too many tough days happen in a row. Don’t do it.
When A Friend Asks Advice
Ever have a friend who asks you for your advice?
I mean, over and over again? Gets old doesn’t it?
What they should do, health-wise, is so painfully obvious.
They know it. You know it. Even a young child knows it.
To know is to do. To know and not do, is to not yet know. To my friend from yesterday, who’ll probably never read this, and to anyone else in denial – figure it out.
Lane 8 Health & Wellness Blog
Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note.
If it works, regular Lane 8 readers will see the same “Welcome to Lane 8” post indefinitely. This is really for first time readers to give them a quick look at what Lane 8 is about. All you’ll have to do is simply scroll past it each time you visit, to get the daily Lane 8 post.
Do you experiment? At work? At home? With your diet? With your exercise routine? With your rest? With your motivation?
We all know that experimentation and creativity are the keys to innovation. What grade do you give yourself for practicing what you preach?
Anyone on the honor roll this semester?
Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily.
There are 221-million results if you Google “Health Blogs”.
What are all these health-blog people trying to say? Please let me summarize for you:
- Dream Big
- Get There
- Stay There
If your goal isn’t impossible, you’re not reaching high enough.
PS. Do your excuses make you stop or make you sick? Mine made me sick. Sick to think that I’m the only one responsible for my actions and I wasn’t doing anything about it, except making excuses.
Excuses be damned.