Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Do you need to borrow my reading glasses?
Did yesterday’s Lane 8 blog post mean anything to you?
When are people going to stop searching for the silver bullet and just get over it?
The only way to reach your health goals is through hard work. Period.
This news won’t make me popular, but it does make me healthier.
You’re getting this right? I mean, I’m not some genius with a revolutionary new idea.
I simply bring you common sense, which has to become common practice. Ya with me? Excellent!
Lane 8, you need to stay focused. You have to. You need to. This is the arguement that goes on, constantly, in my head.
Lane 8, you have to. No, Lane 8, you need to. It’s like this vicious circle that can’t be broken.
You know what would be the easy thing to do? Just drop it. Just walk away. Simply move on to some other thing that would be infinitely easier, way more fun, and probably take less time too.
The reality? There is not quitting. Ever. Period. End of story. Get a grip. The list of phrases that speak to me is endless.
Just last Thursday I was reminded of exactly why I can never quit. A high cholesterol report.
Skipping a day of exercise is an easy thing to do. In fact, it’s actually one of the easiest things to do. How do I know? Because I did it yesterday.
It was easy.
Just don’t go to the gym. How hard is that? It’s not.
However, the intent was to pick up our son at school and head to Gold’s Gym like we commonly do. The reason I really wanted to go is because I hadn’t been in four days.
Too much time in between workouts does several things:
Skipping a day of exercise is an easy thing to do. When it comes to taking care of yourself, are you an example or a warning?