Tag: Florida

Will You Please?

I Ain't Making This Up
I Ain't Making This Up

Will you change the way you think about diet and exercise?

Or will you give up, like you always do?

Hey, you’re an adult.  You get this. I’m not telling you anything you don’t already know.

Don’t do it.

Don’t cave.

Don’t give up.

You can do it.

Be smarter. Think differently. Act differently. Don’t do it all in one month.

You have the rest of your life, but only if you get started and never quit.

One day at a time.

Start small and simple.  Think long-term. Dust off your indomitable will. Never quit.

When you die, then you can relax.  You good with that?

Lane 8 Happy New Year

Motivation Is Like A Fire
Motivation Is Like A Fire

Wow, another year come and gone.

It can be so challenging to get healthy, so challenging to stay healthy.

I often wonder if I’ll ever end up a hypocrite, a phony.

Living in Central Florida now for 26 years, it’s this time of year when we actually use our fireplace. And being on vacation the past ten days, we’ve been having a fire nightly. Sometimes we even start the fire in the morning.

And this thought just entered my mind while typing this blog post:

Motivation is like a fire. You must continue adding fuel to it to keep it burning.

Otherwise, it will go out.  A “no brainer” as they say.

Christmas Eve Lane 8

This Is Your Year
This Is Your Year

A Lane 8 Christmas wish to all of you.

May Santa bring you one or all of the following:

  • Lower Cholesterol
  • Lower Blood Pressure
  • Higher HDL
  • Great Triglyceride Levels
  • Lower Resting Heart Rate
  • Lower BMI
  • Appropriate Weight Gain or Loss
  • Better Eating Habits
  • Proper Equipment for Your Activity
  • Motivation
  • Inspiration
  • Focus
  • Discipline
  • Impossible Goals
  • Fun, Friendship, Fellowship
  • Another Day to Smile

Long lists are good sometimes.  Hoping you get it all this year.  You deserve it.

And, oh yeah, one more thing from Santa, hope he brings you an indomitable will.

Tiger Woods Update?

Tiger Woods was on the local news last night as I was reading, writing, and enjoying the laughter, chatter, and sometimes tension between my son and his “cousin”, as they played a few feet away.

Tiger Woods is the greatest golfer I’ve ever seen.  He’s a Dad just like me.  We go to the same gym, for the same reasons.

But do I have an update on Tiger Woods?  Not a chance.

I once asked Tiger Woods, “Do you ever get tired of being famous?” Without hesitating, he replied, “Since day one.”

It’s beyond my comprehension why others worry about what happened with such urgency and importance.  And it confuses me why we don’t, generally speaking, have the same concern and focus on the people that mean the most to us.

PS. Heading to the gym today for the first time all week.  Maybe Tiger wants to talk to me. Yeah right.  🙂