Yes. Jack is our son’s teddy bear. Our son (9) has three of the exact same bear – all gifts from family. Fischer Price made this bear years ago, and on his collar, Fischer Price named him Jack.
Jack was my Dad’s name. My Dad never met our son. He passed away from early onset, rapid progression Alzheimer’s diseasein 2001.
Anyway, our son lets me travel with the one with the torn ears.
What started as a cute little idea to help me feel connected to our son while I travel the globe, has turned into something a little more. Jack is starting to report on his impressions from some of these places.
Here’s a quick one from Mexico. Take a look:
What does this have to do with exercise, fitness, health and wellness? If I have to explain it, it won’t make sense, but it revolves around balance – the whole person, not just the body.
Hello Lane 8 readers. It’s 3:30PM here in Central Florida. It’s also Friday. Woo-hoo!
However, I’m sick and just woke up. There may be a post here later today, but it’s doubtful. Need to fall back to sleep.
Sleep is a great painkiller.
For now, thank you for visiting and wishing you a great Friday, full of good health and a good workout, and good choices with your food, and your rest.
Workouts are anything that challenges you to use your body at least a little more than usual. As simple as parking in the back of the parking lot versus the front.