Lane 8 Motivational Flashback

Last weekend, I met with a great friend I’ve known for over a decade. He’s really smart and asks the best questions. Plus, he’s a great listener.

Long story short:  While I was sharing the story on my 1982 cross-country bicycle trip, he came to a realization, and so did I.

When I said cross-country, the original intent was from one coast to the other. But for a variety of good reasons, it didn’t happen the way it was envisioned.

And for a moment, it started to feel like maybe I was misrepresenting the truth, and I questioned myself.

In summary, Derrick Redmond, an Olympic 400 meter runner, may tell people he ran in the 1992 Barcelona Olympics, but that may not be the “truth”.  You owe it to yourself to watch this, and then ask and answer the question that follows:

So, did Derrick Redmond run in the Olympics?

3 Simple Exercise Tips

Three simple exercise tips we can all do to make exercise a more important part of our lives:

  1. Commit to it for a lifetime
  2. Do it for someone else
  3. Try to have fun on your journey

Simple.  But simple doesn’t mean easy.  Most likely, whatever you want to accomplish with your health and exercise goals, is well, impossible. Which is perfect.  Carpe diem.

Dream Big

The original tag line for Lane 8 was:

Dream Big.  Get There.  Stay There.

Take your time but hurry up.  The clock is ticking.

And remember to go a little easy on yourself.  But not for long though. Coaches push others to their limits. We must learn to do this with ourselves.  What do you think?

If you don’t, who will?  If not today, or this week, when?

We will fail.  It’s inevitable.  However, I believe failure is simply a test to see if we were serious or not.

Are you?

Power In The Impossible

What’s the power in the impossible?

Everything!

Yesterday, in a casual conversation, a friend mentioned that 90% of humans, if given the chance to transform themselves into something better, would not do so.

Can’t assure you this is a valid statistic, however, I’m using it here to illustrate a simple point. Even if the statistic is incorrect, there is something we can all agree on.

Most people (no matter the exact percentage) are afraid of change. Period.

And yet change is the only constant. Period.

What does this mean to you?  Probably nothing, unfortunately.  Why? Because 90% reading this are afraid to change. Most won’t think the impossible is possible.

Lane 8 Flashback

It’s 5AM, November 17, 2009 here in Orlando, Florida. I write five blogs every single day. Adidas has a tag line, “Impossible is Nothing“!

Nike has one too, “I’ve Got Soul“.  It’s even a You Tube video.  It’s what I’m I’m craving right now – a little soul.

That video, even though it’s only 63 seconds, never fails to inspire me. How many days, and how many ways, do you inspire yourself before you ever walk out your front door?

Seriously, how many?  Hey, you don’t owe me an answer. You’ll never owe me anything. But I challenge you to challenge yourself and ask, “What do I owe myself?