3 Simple Exercise Tips

Three simple exercise tips we can all do to make exercise a more important part of our lives:

  1. Commit to it for a lifetime
  2. Do it for someone else
  3. Try to have fun on your journey

Simple.  But simple doesn’t mean easy.  Most likely, whatever you want to accomplish with your health and exercise goals, is well, impossible. Which is perfect.  Carpe diem.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.