Are you willing to pay the price, at all costs?

Disney culture expert jeff — So simple. So elusive. In business. In personal life. Master this and life doesn’t become easy, but it surely gets easier.

Are you willing to die to save yourself and enjoy a rare freedom?

And by die, this metaphorically means burying your old, unhealthy, daily habits and rituals.

Could you defeat the enemy and be considered a victor?

Are you willing to pay the price, at all costs?

Would paying the ultimate price inspire your loved ones to travel a similar path?

What price?

What sacrifice?

Defeat poor health and wellness habits.

Giving up the comfort and ease to lead yourself into nothing but healthy habits – are you willing and able?

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Crystalized intelligence – all butts will sag

Yesterday, November 5, 83 degrees at Disney University.

Crystalized intelligence – all butts will sag.

The Magic with our Golden Years, if we invested well, is that aging will go much better for us than if we hadn’t invested decently in cardio, strength, nutrition, rest, flexibility, core, and motivation.

If you have yet to reach your Golden Years, here’s to decent investing.

Is it ever too late to invest more?

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Probably a trick question

Disney speaker jeff — In the background, on the dry erase board.

#LoveWhatYouDo

Do you?

No, not talking about your job.

Talking about your wellness habits.

Odds are you don’t #LoveWhatYouDo to get and stay well.

i don’t about 50% of the time.

This is why you must be creative enough to keep moving forward when you find too many times that you are bored, unmotivated, too busy, etc.

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If you can’t, should you?

MacBook commercial screen shot — MacBook commercial screenshot. Stereotypical image, right? Kids sucked up in their devices. Yes, while they use these devices to change our world.

If you can’t, should you?

If you can’t do what is necessary, should you be doing what isn’t?

Taking care of your health and wellness is necessary.

To not do that and then spend your time doing entertaining, distracting, and medicating activities, is, well, what do you think it is?

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The seven personal vibrancy pillars

Lake McDonald Lodge from Howe Ridge. You can see the DeSmet (boat) docked there. Early June 2018.

North Lake McDonald Road. We biked its entirety in June.

To know is to do. To know and not do, is to not yet know.

Cardio, strength, flexibility, core, nutrition, sleep, and motivation.

All seven.

They are yours to use or to ignore.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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