Tag: vibrancy

Serve your future, body

Masters Track World Championships starting blocks
August 2009, Lahti, Finland, Masters Track & Field World Championships.

Serve your physical future.

Blinding flash of the obvious, why wouldn’t i?

i’d be a fool not to.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Aging is cool, body

personal vibrancy quote from Disney's Jeff Noel
Not only for being organized and fit, but for being emotionally peaceful, mentally optimistic, and feeling like an artist at work.
Huntsman Senior Games 2011
Let age be a number others worry about. This is from the Huntsman Senior Games in 2011. Utah. Chapin, not yet a teenager, accompanied me. i competed in the 800 & 1,500. Placed in top three in both 50-54 age-group races.
t-shirt with clever slogan about aging
Is aging gracefully easy? It depends.

Aging.

Advantage or disadvantage?

Like every question, whether in a Disney Institute classroom, or simply in your own head…

It depends.

It ALWAYS depends.

Yes, i know i’m shouting.

And you also know i lower case every “i” that i type, since forever ago. Not sure of when it started but it’s probably 15-20 years ago.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If i could, body

jeff noel cultural keynote speaker
Is your health worth defending? Find a million ways to stay motivated.

Body…

If i could move well, eat well, and sleep well…

Perfect.

So i dedicated, and continue to dedicate, my daily efforts to move well, eat well, and sleep well.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ownership determines motivation, body

Mickey Mouse note paper with handwritten note
This could easily morph to: “jeff, thank you for never giving up, even when it would be easier to quit. #motivation #ownership #nearing70

Motivation’s secret is ownership.

Therefore, the greater the ownership, the greater the motivation.

i’ve learned that what really counts is what i learn after i think i know it all.

Take my exercise habits.

Injury prevention used to be a rare thought.

Why?

i was strong, resilient, confident.

What i learned the hard way is the mind stays young, the body does not.

And as i approach 70, it gets even more unknown.

Cool.

Ps. Love learning. Always have. Love motivating myself too. Always have.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

To each their own, body

To each their own.

Live and let live.

Live and learn.

Dear Son, our life equals our habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.