Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
This is not a Mid Life Celebration contradiction. If walking four days a week for one week is something you’ve never done, consider it impossible and set out to do your impossible. Then set another impossible goal – to do it two weeks in a row.
By typical standards, this is a ridiculously “low bar” goal. But for you, it may be the triumph of your lifetime. Build on it. Go.
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No plan for success will work if we don’t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: “I can not go for a walk four or five times a week”.
If my posts sound like I’m writing to an audience, I am, but it’s an audience of one. Me. Everyday it’s the same, find a million ways to not quit. We better be the first in our own line to volunteer to help ourselves.
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It would seem healthy, active midlife Baby Boomers (like jeff noel) are just a bunch of lucky showoffs. But from where noel stands, what is really happening is that living an unhealthy life seems so ungrateful to the gift bestowed us. Certain Boomers have no choice. No choice but to get and stay healthy. It’s the only way they can live with personal integrity.
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If Boomers are unwilling to push another beyond their limits, does this mean giving up is okay? Damned if you do, damned if you don’t. This makes it hard to plan our day, doesn’t it?
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What would happen to American Baby Boomers if they found some form of moderate exercise, say walking, they could do four or five times a week, and they did this for three years?
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