Walk yourself

Facebook post screenshot about walking
Love this sentiment.

Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, and the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”

~Søren Kierkegaard

My version…

“Walk like you mean it.”

~jeff noel

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Magic’s survival rate

Disney University
Rode my bike here. Why? To call someone that loves Disney. They love Disney so much they want to make the organization (and themselves) like Walt. Ps. i biked the long way to get here.

Magic’s survival rate increases by intentionally focusing and disciplining yourself with a fanaticism rarely seen.

Think of fanaticism this way…

Mediocre trails average. Average trails above-average. Above-average trails fanaticism.

Fanaticism leads the way to transformation. Hard stop.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

My two great business reps

28-second video: Shooting these videos is a fun experiment. It took six takes to get a video short enough for WordPress to accept.

My two great business reps:

  1. Learning and doing the Disney Way
  2. Teaching others the Disney Way

Note: Reps means repetitions.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Walking a lot is rare

Apple Watch fitness app
Awesome workout yesterday. Felt physically vibrant in a way i haven’t in the past 15 months — since the first retina tear.
Apple Watch fitness app
What is 6.3 + 2.5? Nearly nine miles. It’s only 3:20pm. Figuring there is more mileage in the day. Note: Pre-loaded today’s blog photos yesterday. Yesterday was a 10-mile day.

Yesterday, felt stronger and more physically conditioned than i have in 15 months.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Can you trust healthcare?

medical exam room patient whiteboard
Took another pocket full of Pixie Dust to yesterday’s dentist appointment.

Can you trust others?

Can you trust human-built systems?

Can you trust healthcare providers who may never see you again?

Can your trust yourself with your own health?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.