


Doctor Kumar said, “Everything looks great. See you next Winter.”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.



Doctor Kumar said, “Everything looks great. See you next Winter.”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.


Yesterday, felt stronger and more physically conditioned than i have in 15 months.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Do what needs to be done.
In a perfect world, do it before you need to.
If you miss that chance to be proactive, then do it as soon as you realize you need to.
Note: Waiting until well past when you could have or should have puts you in a weak spot. Live life from as much strength as possible. Weakness will consistently disappoint you.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Vision is good:
20/20 right eye
20/25 left eye
Eye pressure within normal range in both eyes.
Now it’s a wait in this room (photo above) to go to a third room, the exam room where i’ll see Dr Kumar.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Everything matters. Nothing is optional.
dad
Obviously, this quote is not for everyone.
In fact, if i said this to everyone i know, i’d lose many friends.
A zealot is challenging to be around.
Take politics, religion, fashion, etc.
Take personal vibrancy.
Take physical vibrancy.
It used to be challenging for me to think about and focus on my personal physical health responsibility. A busy life often makes health goals low priority.
These days my personal vibrancy mantra raises the bar: Everything matters. Nothing is optional.
Why?
Because if a panel of experts were to issue me a grade, it’d be awesome to get an A+.
Note: i’m expecting an A+ from the panel. Sounds too good to be true doesn’t it?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.