What’s in your body?

two cemetery headstones
Hugh and Margaret literally founded St Mary, Montana’s commercial proposition. Prior to Hugh and Margaret, nothing existed in St Mary.

What’s in your body?

The reason i fuss over physical vibrancy is easy.

When tough times come, i’ll be ready. As ready as a person can be. Ya feel me?

Tough times always come.

It’s the same as having a rainy day cash reserve for unexpected economic hurricanes.

You will get hurt. You will get sick. You will age (decline).

Age, and decline, if you prepare, can happen decently gracefully.

The storm’s a comin’.

Hurricane preparedness always makes sense. Kinda like the third Pig who built their house with stone.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What’s the shelf life?

iPhone email folder list
The goal was to get every folder category on one screen. No scrolling to see everything. The first six folders are Apple iOS installed. Their subfolder ” >” link is greyed out. They have no subfolders. That means i have two self-created folder categories. One has three subfolders without additional subfolders. HOME’s BIG 5 has five subfolders with more subfolders.

There’s a long list of benefits for holding onto ‘important’ files.

Begging the question…

What’s the shelf life of anything?

Depends what it is.

Depends on who’s asking?

Depends on why they’re asking.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Investing in classic

Auto repair estimate
Sharing this estimate to remind me how expensive the decision to proceed is.

Dumped invested a pile of money on a 20+ year old Toyota a few days ago.

Returned the next day to repeat the process on an even older Toyota.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sleep is patience’s ally

Apple alarm clock screenshot
Eight hours suits me. Not perfect. Aiming for excellence.

Waking with adequate rest, is nutrition for daily patience.

Unexpected car repairs and their cost can test your patience.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Four medications

i have self-prescribed four medications.

  1. Move
  2. Fuel
  3. Rest
  4. Gratitude

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This website is about our BODY. To read today’s post about our SPIRIT, click here.