Alfred is a 100-year old Senior Olympic Shot Putter. Photo: 2009 Masters Track & Field World Championships in Finland.
As a five-decade athlete the number of miles and reps is staggering. Never thought about it until the recurring foot injuries forced me to .think .differently
In a way, trust in what you could do 10, 20, 30+ years ago legitimately becomes iffy.
i cannot trust several groups of ligaments, tendons and muscles to be there for me like the trusted friends they’ve been over the decades.
This is a cool revelation because it is a put up or shut up crossroads.
Have fun.
Get healthy.
Stay healthy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Android is better. No, Apple is better. No, Android is better. Ad nauseam.
Everyone has opinions.
Finally learned it’s best to keep them to yourself.
Some learn this very late in life.
Take me for example. Recently.
Why?
The harsh reality is that there are few people who you can trust.
And sometimes, like in my case, people you trusted 100% for a decade, two or three, for untold reasons, show their true character.
With 24,000 blog posts, anyone reading my blogs understands the daily, unrelenting authenticity, honesty, and integrity.
It’s overwhelmingly public. My blog post count has 7,000+ more posts than the posted, official world-record of 17,212.
It’s overwhelmingly consistent – never deviating from behaving admirably.
Be grateful.
Better late than never.
Insight: There are people whose opinion (this post’s topic) is different from what i’ve just written. Which then begs the question, who’s right? It’s a no-win argument.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.