Category: Numbers, numbers, numbers

My two great business reps

28-second video: Shooting these videos is a fun experiment. It took six takes to get a video short enough for WordPress to accept.

My two great business reps:

  1. Learning and doing the Disney Way
  2. Teaching others the Disney Way

Note: Reps means repetitions.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

My weight gain from Australia

kangaroos
i know my ideal body weight. When i am at that weight, i feel the most alive, the most capable.

i hate the word diet.

i hate weighing more than my ideal body weight.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

We walked 10 miles yesterday at Walt Disney World

Jody Maberry and jeff noel
It was Jody’s first time to Disney University, and it was my first time this week.
Vitamin B12 bottle
Doctor “prescribed”.

We walked 10 miles yesterday at Walt Disney World.

Jody got 90-minutes of sleep one the plane. I don’t call him Mr. Incredible casually.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

160.5/7.5

Diamond Horseshoe Review
Dinner last night, Dec 3.

 

Diamond Horseshoe Review
Please.

 

Diamond Horseshoe Review dessert
Diamond Horseshoe Review dessert. “Hidden Mickey”.

 

160.5/7.5

Heading out in 40 minutes for a three-hour workout because it’s Monday.

Lifetime commitment has it’s perks.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.