jeff noel Credits Disney For His Health And Wellness Success

jeff noel's Hometown, Walt Disney World
jeff noel's Hometown, Walt Disney World

Living next to, and working for, Disney World has afforded jeff noel an amazing learning opportunity. The keys to success in anything, noel has learned, are focus and discipline. Period. Go. Here’s to your health and wellness.

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Setting Your Bar Low, But Impossible, Is Perfect

Can you begin your walking journey 4 days this week?

This is not a Mid Life Celebration contradiction. If walking four days a week for one week is something you’ve never done, consider it impossible and set out to do your impossible. Then set another impossible goal – to do it two weeks in a row.

By typical standards, this is a ridiculously “low bar” goal. But for you, it may be the triumph of your lifetime. Build on it. Go.

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jeff noel Writes To Himself, For Himself (And No One Knew, Nor Cared)

Walt Disney's Carousel Of Progress
Keep Moving Forward - Walt Disney

No doubt many visitors have come and gone, finding jeff noel’s five main Mid Life Celebration blogs too offensive, too painful, too pushy, too true, too egotistical, too whatever blah, blah, blah.

And no doubt, a disproportionately small group of midlife Baby Boomers have found noel’s five daily blogs refreshingly inspirational. Life is hard. Life is good. Can’t have one without the other. Go.

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Can A Boomer Systematically Rid Themselves Of All The Excuses To Not Get Moving?

Sounds Exciting, But Looks Confusing & Chaotic

No plan for success will work if we don’t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: “I can not go for a walk four or five times a week”.

If my posts sound like I’m writing to an audience, I am, but it’s an audience of one. Me. Everyday it’s the same, find a million ways to not quit. We better be the first in our own line to volunteer to help ourselves.

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