The Obvious is Invisible

Lane 8
Lane 8

Because we see it every time we visit Lane 8, we don’t see it any more.

The tag line.

Huh?

The tag line beneath the title, Lane 8, at the very top (header) of this page”

“If your goal isn’t impossible, you’re not reaching high enough.”

As soon as I start taking the most important things for granted, I lose. Are ya with me?

Example or Warning?

When you look in the mirror, do you see what others see?

And I’m not talking about looks.  I’m talking about effort.

And attitude.

Let’s throw in beliefs, values, and habits too.

Yeah, that’s the one, habits.

Do you think when people look at your health habits, they see you as an example or as a warning?

Why Exercise?

Age old question isn’t it? Why exercise?

What’s your answer?

There will never be a better time than right now to do it. I realize many reading this will disagree that there’s a better day than today.

If so, may I ask this, “Then if it’s not today, when?”

How many more days, weeks, months, years can your answer be, “Not today?”

Have a great day. “Here’s to your health, your goals, your dreams, and, to today!”

Why All These Questions?

Why do you exercise?

Why don’t you exercise?

Why do you eat such a healthy diet?

Why do you eat such junk food?

How long will you be able to maintain this routine?

When are you going to start?

What motivates you?

What are you afraid of?

Why?  When?  Where? Who?  How?

If you can’t answer these for yourself, then who else do you think is going to answer them?  No one?

No one! (exclamation mark)

One last question.

“Doesn’t this scare the heck out of you?”

3 Simple Exercise Tips

Three simple exercise tips we can all do to make exercise a more important part of our lives:

  1. Commit to it for a lifetime
  2. Do it for someone else
  3. Try to have fun on your journey

Simple.  But simple doesn’t mean easy.  Most likely, whatever you want to accomplish with your health and exercise goals, is well, impossible. Which is perfect.  Carpe diem.