Took a walking detour for a change of scenery. Almost immediately rewarded with a small gopher tortoise sighting.
Doubtful i’ll ever be able to run again.
Why?
Weird pains.
Between feet, ankles, calves…historically unexplainable causes.
Yesterday’s masseuse could feel a small area of swollen calf muscle. It felt warm to her. And, she felt my pulse which she said you shouldn’t be able to feel.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Excited to see how personal vibrancy is impacted from the command decision in three weeks.
Note: Makes me wonder if there will ever come a time when i decide to stop exercising. Crazy thought, right? That’s how uncomfortable it has been over the past few years when thinking about how long should i blog.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The warehouse storage room for daily common sense applications is almost empty.
Last night on ABC evening news David Agus, MD’s new book, The End Of Illness, was a featured segment. David is the person Lance Armstrong, Ted Kennedy and Steve Jobs trusted to help them extend their lives.
His premise is that good living is the cure for illness, not some yet to be discovered cure. Prevention through healthy living. This could be groundbreaking (*grin*).