Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Midlife health & wellness expert jeff noel is an Orlando based motivational speaker. Three things make a Baby Boomer an expert:
What’s that saying we grew up hearing? It ain’t braggin’ if you can do it. The most desired wellness state is the most ignored – work life balance. noel is leading The Movement.
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When we give freely, without expectation, we reap many benefits (above). Charity is an incredible bargain. What if we donated some time to our own health efforts?
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Dude is 100 years old. Age means nothing. Use age as an excuse? For what?
Making you feel uncomfortable isn’t last on my list, it’s 4th.
The first 3 things jeff noel wants to help you with are:
Having someone genuinely help you feel uncomfortable is one of the greatest gifts you’ll ever receive.
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Life’s important lessons are passed down and taught from one generation to the next. The original “Internet” was a story – told to another, usually in a cave, sitting around a fire.
Famous people tell stories others readily listen to. Oprah, for example.
Non-famous people tell stories too. jeff noel, for example. But their audience is smaller. Much smaller……until the Internet actually became the world wide web, about 18 years ago.
What does this have to do with health, fitness, diet and well being?
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For the past week, I “haven’t had time” to run, nor go to the gym. Too busy.
Days turn into weeks. Weeks into months. Months into years. (sound familiar?)
Be careful to preserve your health. It is a trick of the devil, which he employs to deceive good souls, to incite them to do more than they are able, in order that they may no longer be able to do anything. – Vincent dePaul
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(Thanks to Patty Hebert for the quote)