Looking much more closely and curiously at nature, stunning, unobservable beauty is revealed. The beauty in repetition is that it teaches us the fundamental law that effort equals results. Good effort, good results. Great effort, great results. No effort, no results.
What is one of jeff noel’s biggest health secrets? It’s the daily, repetitive, mundane, unglamorous focus on staying motivated. Of pushing through all the predicatable excuses for not exercising. The daily grind of never giving up.