The World Championships? Impossible?

M50-54 400 meters, final, 2009 Masters Track & Field World Championships:

At the 2009 WMA Masters Track & Field World Championships held in Lahti, Finland, jeff noel finished 43rd overall, for the men’s 50-54 400 meters.

Seven of the eight Americans made it to the semi-finals. noel was the only one who didn’t advance. Three Americans went on to the finals, with James Chin taking bronze.

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Find A Million Ways To Stay Motivated Is Not A Clever Statement, It’s The Truth

Paris, 2009, heading to Helsinki, Finland for the Masters World Championships…

I’m here to help you stay motivated. Don’t let disappointments convince you to quit. Ever.

Held every two years, the World Master’s Athletics Track and Field championships begin today in Sacramento, California. First time in 15 years Worlds has been on America soil.

With every reason to be bitter for missing this (potential once-in-a-lifetime) home field advantage, I refuse to.

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Find Your Excuse

Be Inspired, Have Fun, Stay Healthy
Be Inspired, Have Fun, Stay Healthy

You know it and I know it.  Don’t we?  It’s no secret.

The hardest thing to do when it comes to living a healthy lifestyle, is to continue our motivation for an entire lifetime.

So, here’s our number one excuse: Life is insanely busy and difficult.

Use this “blinding flash of the obvious” to your advantage.  This is extraordinarily powerful.  But only if you are willing to admit it and use it to overcome what most never do.

One of the best ways to overcome excuses is to find an “excuse” to get involved. And your “excuse” may change throughout your lifetime. Changing is not failure.  Quitting is failure.

Track and Field is what’s doing it for me. Track and Field is the number one participatory sport in the United States public school systems. Monkeys were made to climb. Fish to swim. Birds to fly.  Humans to walk and run.

Today through March 6, in Kamloops, British Columbia, the world’s best Master’s Track and Field Athletes will gather to represent their Countries in the “Senior” Olympics.

It was a goal to be there this year. Injuries have prevented that from happening.  But indomitable will has kept me running and hoping for the USATF Master’s Track and Field National Championships this summer.

And you?

Lane 8 Optimism

Tell Them Age Is An Excuse
Tell Them Age Is An Excuse

What can we learn from defeat, loss, failure?

Many things to be sure. But only if we try hard to learn from setback. And only if we listen. And only if we then try again.

Are you listening? And I don’t mean, “Sleigh bells ring, are you listening”.

I mean, are you the kind of person that will pick yourself up after you fall?

Are you the type of person that finds a million ways to stay motivated?

You see, getting motivated is one thing. What makes winners is staying motivated.

Oh wait, you want to tell me something, right?

Okay, go ahead.

“Jeff, you don’t understand, my life is hard. It’s very difficult.”

Here’s a Christmas gift for you, and it is given with the most hopeful and sincere intent – “No one has it easy. Period. End of story.”

This may scare some people off, and I would hate to see that happen, but I can’t allow myself to make excuses.

How can I teach our son (9), that it’s okay to make excuses?