Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Couple things. Didn’t start running to compete, only to get healthy. Only started to compete (5k’s) to stay motivated and fend off boredom. Discovered age group competition completely by accident. It was fun. One thing led to another. Plus, I wanted to prove that Walt Disney’s business principals could work anywhere, even running.
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Be thankful that we are not gullible in midlife. Right? Fight fat: Easy, Healthy, Fast. Are you kidding me? Who gets to write this stuff? If fighting fat were easy and fast, well, would two-thirds of our nation be overweight? Go. Fight this with common sense, focus, and discipline.
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No plan for success will work if we don’t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: “I can not go for a walk four or five times a week”.
If my posts sound like I’m writing to an audience, I am, but it’s an audience of one. Me. Everyday it’s the same, find a million ways to not quit. We better be the first in our own line to volunteer to help ourselves.
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There is no easy answer to a challenging question. But there are short answers. How about, “As hard as necessary”?
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Consider the keyword “acceptable” carefully before answering. Are there really a million acceptable reasons for not exercising? When you look at America’s health statistics, you’d certainly think so.
PS. This is post 4,997, to read post 4,998 please click Next Blog