Tag: Life

7 Things You Need To Embrace About Commitment

Finland, 2009

Dear Son, 7 things you need to embrace about commitment:

  1. Search until you’ve found your passion
  2. Find a million ways to keep it alive
  3. Accept failure, but not quitting
  4. Never forget that #1 (above) requires a higher purpose
  5. Tell stories to others (this is for accountablility)
  6. Use personal examples
  7. If you’re goal isn’t impossible, you’re not reaching high enough

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Dear Son, Diet & Exercise Is Simply Part Of The Recipe For Wellness & Work Life Balance

Windsurfing is exercise, but the need for a convenient ocean makes it a hassle for most people.

Dear Son, we tried a few things last year, remember?:

  • Running short distances
  • Water Polo
  • Swimming (yes, different than water polo)
  • Walking

You know me by now, we will keep trying. Fail yes. Quit no. We can’t quit, it’s part of work life balance, and diet and exercise are indespensible.

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Back To Mid Life Celebration’s Health & Wellness Story (From Zion National Park)

Prelude...
Not quite 9am, October 3, 2011 (perfect)

As we Baby Boomers struggle to slow down during hectic holiday and economic times, we would be wise to consider the many obvious benefits to sticking to a lifetime of physical activity, adequate rest and moderate eating. Embedded in the list is “getting to do more than if you weren’t relatively healthy”. Amen. Hard work is the short cut.

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