Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Are you ready and willing to compromise? I mean, literally, every single day?
And if you are ready, what allows you to be ready? Have you always been like this?
Or have years of practice led you to the place where you are today?
Yesterday, it was pick one:
Rest is a critical part of our overall health, and sometimes doing nothing (sleeping) is more important than exercise.
(next blog)
You know what blows my mind?
The fact that you know you should exercise and eat better, but don’t.
(next blog)
You heard me correctly, it’s not a typo. Your expectations are not high enough.
There are people who publicly and privately think I should back off, or slow down.
And sometimes it’s easy to start to think, “Maybe they’re right”. But it never lasts long.
A song, a movie, a thought, a blessing, a tragedy – all these things snap me out of doubt, fear and uncertainty.
Last night, it was a movie, Invictus, an inspiring story about Nelson Mandela and the South African Rugby team.
Start walking, get moving.
Nelson Mandela spent 27 years in a small (hell) prison cell.
And you’re telling me you can’t walk 4 or 5 days every week?
(next blog)
Good health, meaning proper (not perfect) diet, regular (not compulsive) exercise, and adequate (consistent) rest are the keys to good health.
Good health doesn’t fall from the sky.
Good health isn’t going to get easier as you get older.
Good health isn’t going to wait until you have more time.
Good health is hard to come by.
Do you want it?
No seriously, do you?
Today is National Running Day. Who knew? As a runner, I had never heard of it. Showed up on Facebook this morning. Many people say things like, “I hate running”, or “I’ve never been a runner”.
Given a choice, it would almost seem like many would also add, “I hate walking”, or “I’ve never liked walking”.
And it doesn’t stop there, it continues with, “I hate vegetables”, or “I’ve never liked vegetables”.
Absurd!