Doing Nothing Is Important

Hotel Sokos in Lahti, Finland 2009
Hotel Sokos in Lahti, Finland 2009

Are you  ready and willing to compromise? I mean, literally, every single day?

And if you are ready, what allows you to be ready? Have you always been like this?

Or have years of practice led you to the place where you are today?

Yesterday, it was pick one:

  • Workout after teaching all day
  • Go home and get to bed early, to get 8 hours sleep

Rest is a critical part of our overall health, and sometimes doing nothing (sleeping) is more important than exercise.

(next blog)

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.