Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
How’s yours?
Hard to get going. Hard to stop once it does.
Getting to exercise three hours this morning feels like a reward versus a burden.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
How long do you plan to live?
Can you intelligently (and convincingly) explain why you aren’t exercising?
Do you plan to start?
Why not?
And if yes…
When do you plan to start exercising?
Back to how many years you think you’ll live.
Do you suppose you’ll be healthier if you started gradually and then eventually, say in a year or two, you kept with it forever?
Does this change any of your previous answers?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Because i took last Friday off from biking, my legs have been resting since last Wednesday morning. Five days rest.
Anxious to saddle up in a few minutes.
With the first and almost imperceptible hint at dawn as i gaze out my office window while typing this, i know today’s workout will not be a burden.
It will be a gift.
Actually, every workout is a gift, but when you are tired and overwhelmed, it’s easy to forget.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
What makes some adults exercise regularly their entire lifetime and others avoid it altogether their entire lifetime?
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This website is about our BODY. To read posts about our SPIRIT, click here.
Exercise is great stimulation for creativity.
Walt Disney played Polo, but no one ever described Walt as fit.
But his ability to inspire creativity in others was (and still is) remarkable.
At Disney, we think “Inside-The-Box”, not outside.
The thing about thinking outside the box is that most people, when they get outside of the box, they don’t know what they’re looking at because they have never built their box.
Dear son, use what i’ve taught you to build your box, and, think inside of it, not outside.
And every so often you’ll want to expand your box – to make it bigger – and having a well-defined box will facilitate this.
The four sides of your box are: vision, mission, brand, customer.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.